Many children and adults around the world play soccer. It is a relatively safe sport but is fast-paced and includes falls and collisions. Injuries from soccer range from mild to severe. Common foot and ankle injuries sustained during soccer include sprains and fractures. A sprain is an injury to the ligaments that stabilize the ankle. They typically occur when the ankle rolls too far to one side and the ligaments are stretched in the joint. This can happen from playing soccer on an uneven field and from changing directions suddenly. Foot and ankle fractures are breaks in the bone and can result from falls and collisions. Doing ankle strengthening and stretching exercises, and avoiding uneven playing surfaces or ones with holes or divots are among ways to prevent such injuries. Also, making sure cleats fit properly and are tied securely, stabilizing the ankle with an ankle brace, taping the ankle, and being alert will help. If you or your child play soccer and have become injured, see a chiropodist for diagnosis and treatment options.
Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries Among Athletes:
- Achilles tendon injuries
- Ankle strains or sprains
- Plantar fasciitis
- Fractures
- Turf toe
- Joint dislocations
- Sever’s disease
- Morton’s neuroma
Symptoms
Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle.
Diagnosis
Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses.
Treatment
Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.
If you have any questions please feel free to contact our offices located in North York and Mississauga, ON .
