Early stage rheumatoid arthritis in the feet can appear with subtle but persistent symptoms that may gradually worsen over time. One of the most common early signs is stiffness in the joints of the toes or midfoot, often felt in the morning or after periods of rest. Swelling surrounding the joints may develop, causing a puffy or warm feeling in the foot. Pain is typically felt during movement or while bearing weight, making walking or standing uncomfortable. Tenderness in the balls of the feet or under the toes may also occur. These symptoms can affect both feet and are often symmetrical. If you have any of the above symptoms, it is suggested that you confer with a chiropodist who can help you to manage your discomfort and offer effective treatment solutions.

Osteoarthritis in the feet or ankles can be a painful and disabling condition that may interfere with your daily activities. If you have arthritis, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Is Osteoarthritis? 

Osteoarthritis is a condition in which the protective layer of cartilage in the joints breaks down over time. This loss of cartilage causes the bones to rub together during movement, leading to pain and inflammation. Osteoarthritis is associated with aging, and often affects the small joints of the feet and ankles. 

Symptoms

Symptoms of osteoarthritis include: 

• Joint pain
• Joint stiffness
• Swelling in or around the joint
• Restricted range of motion
• Difficulty walking

Diagnosis

Osteoarthritis can be diagnosed through physical examination. You may also need to have an X-ray taken to assess the extent of the damage caused by arthritis. 

Treatment

Treatment for osteoarthritis focuses on reducing symptoms and improving the function of the affected joints. Conservative treatments include oral pain medications, orthotic devices, bracing or immobilizing the affected foot or ankle, steroid injections into the affected joint to reduce inflammation, and physical therapy. In more severe cases, surgery may be necessary. 

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON . 

Foot pain can develop from daily habits to underlying medical conditions. Poorly fitting shoes, high-impact activities, and prolonged standing often lead to discomfort. Common causes include plantar fasciitis, arthritis, bunions, nerve compression, and tendonitis. Structural issues like flat feet or high arches can also contribute, placing uneven pressure on different areas of the foot. Injuries such as sprains, fractures, or overuse stress can worsen pain over time. Addressing foot pain starts with wearing proper footwear, stretching, and rest. Orthotics can help support foot alignment, while anti-inflammatory medication and targeted stretching may reduce discomfort. Strengthening exercises and weight management can also alleviate strain on the feet. Ignoring persistent pain can lead to more severe complications, affecting mobility and quality of life. If you have persistent or worsening foot pain, it is suggested that you consult a chiropodist for a proper diagnosis and treatment plan.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures
• Sinus tarsi syndrome
• Extensor tendonitis
• Tibialis anterior tendonitis
• Gout
• Athlete’s foot
• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis
• Foot cramps
• Tarsal tunnel syndrome
• Plantar fibromatosis
• Posterior tibial tendonitis
• Stress fractures
• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain
• Cuboid syndrome
• Peroneal tendonitis
• Stress fractures
• Bunions
• Corns or calluses
• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis
• Achilles tendonitis
• Bone spurs
• Heel fractures
• Retrocalcaneal bursitis
• Sever’s disease 

Pain in the toes may be caused by:

• Gout
• Hammertoe
• Turf toe
• Bunions
• Ingrown toenails
• Blisters
• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our offices located in North York and Mississauga, ON . 

Toenail fungus, or onychomycosis, is a common infection that affects the nail, causing it to thicken, discolor, and sometimes crumble. The infection often starts as a small white or yellow spot under the nail and gradually spreads, making the nail brittle and difficult to trim. Warm, damp environments like locker rooms and showers promote the growth of fungi, which thrive on keratin, the protein in nails. People who frequently wear closed-toe shoes, have sweaty feet, or are older are more susceptible to developing toenail fungus, as are those with weakened immune systems. Treatment options include topical antifungal creams, medicated nail lacquers, and in more persistent cases, oral antifungal medications. Laser treatments may also be effective. If you have developed toenail fungus, it is suggested that you schedule an appointment with a chiropodist who can determine what the best treatment is for you.

Toenail fungus can be uncomfortable and unsightly. If you have diabetes or a compromised immune system, it may also be dangerous. To learn more about treatment options, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Does Toenail Fungus Look Like? 

A fungal infection of the toenail may cause the affected nail to become thickened, brittle, crumbly, and yellowish or brown in color. Sometimes the toenail may separate from the nail bed, become deformed, emit a foul odor, or cause pain or discomfort. 

What Causes Toenail Fungus? 

Toenail fungus is caused by a fungus that infects the nail bed. The fungus lives and thrives in warm and moist environments and is also contagious. Athlete’s foot, which is a fungal infection of the skin, may spread to the nails and cause toenail fungus. 

What Treatments Are Available? 

Potential treatments for toenail fungus may include oral antifungal medications, topical antifungal medications, such as medicated nail polishes that are applied directly to the affected nail, and laser therapy. Sometimes, a combination of treatments is prescribed. 

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON . 

Falls are a significant health concern for older adults, with one in four seniors over 65 experiencing a fall each year. These incidents can lead to serious injuries, including fractures. But even when injuries do not occur, the psychological impact of falling can be profound, often resulting in a loss of confidence and increased fear of future falls. This fear can cause reduced physical activity, which in turn weakens muscles and balance, further increasing fall risk. Factors contributing to falls include age-related changes such as diminished balance, weaker muscles, and vision problems, as well as hazards within the home like poor lighting or slippery surfaces. Certain medical conditions, including low blood pressure, diabetes, and postural hypotension, can also elevate fall risk. A chiropodist can play a vital role in preventing falls by addressing your foot health, recommending appropriate footwear, and advising on strategies to enhance stability and mobility. If you have fallen recently or are at risk of falling, it is suggested that you schedule an appointment with a chiropodist.

Falls are a common but preventable problem for older adults. If you would like to learn more about preventing falls, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Did you know that most falls occur in the home? Fortunately, there are many simple changes that you can make to the living environment to reduce the risk of falling. 

In the Bathroom:

• Install grab bars near toilets, bathtubs, and showers
• Put non-skid mats on all surfaces that may get wet

In the Bedroom:

• Keep a light near the bed so that you can easily turn it on if you have to get up at night
• Keep the path from your bedroom to the bathroom clutter-free and well-lit
• Consider installing a bed rail for added support

In the Kitchen:

• Use non-skid mats
• Wipe up any spills immediately
• Move commonly used items to areas that are easily within your reach

In the Hallways:

• Place handrails on both sides of the stairs
• Install good lighting in the hallways and around the entire home
• Keep hallways free of clutter
• Don’t use throw rugs or small area rugs

In Other Living Areas: 

• Keep loose cables, cords, and wires near the wall and away from walking surfaces
• Make sure that all carpets and rugs are secure firmly to the floor
• Arrange your furniture so that it is not in your way when you walk
• Use chairs and couches that you can easily get up from

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON .