The Three Grades of Ankle Sprains

Ankle sprains occur when one or more ligaments in the ankle become overstretched or torn. The symptoms of an ankle sprain vary depending on the severity of the sprain. A grade 1 ankle sprain is mild and characterized by slight pain when moving the ankle, tenderness to the touch, swelling, and bruising. Patients can usually still walk normally with a grade 1 sprain. A grade 2 ankle sprain means that there is moderate damage to the affected ligaments. It’s characterized by immediate pain with significant swelling and bruising, as well as difficulty walking, a limited range of motion, and ankle instability. A grade 3 ankle sprain is the most severe type of sprain and is characterized by intense pain, swelling, bruising, and ankle instability. Walking with a grade 3 sprain is often impossible. If you have sprained your ankle, it’s suggested that you seek the care of a chiropodist. 

When one or more ligaments in the ankle overstretch or tear due to injury, an ankle sprain occurs. If you would like to learn more about ankle sprains, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Symptoms of an ankle sprain vary depending on the severity of the injury, but may include: 

  • Pain
  • Swelling
  • Bruising
  • Tenderness
  • Difficulty walking
  • Ankle instability
  • A reduced range of motion in the ankle 

Treatments for an ankle sprain may consist of: 

  • Resting the injured ankle
  • Applying ice
  • Elevating the ankle
  • Compressing the ankle
  • Over-the-counter pain medications
  • Ankle braces or other devices to take weight off of the ankle
  • Ankle exercises
  • Surgery (in rare cases) 

It’s important for the sprained ankle to heal correctly and fully in order to avoid repeated injury. If you have any questions please feel free to contact our offices located in North York and Mississauga, ON

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