Tuesday, 29 April 2025 00:00

Preparing Your Feet for Spring

As the warmer months approach, it is important to give your feet the care they need to stay healthy and comfortable. Regular cleaning helps remove dirt and bacteria, keeping the skin fresh and free from infections. Moisturizing daily prevents dryness and cracking, ensuring soft and smooth skin. A pedicure can improve the appearance of the nails while also maintaining proper hygiene by trimming and shaping them correctly. Choosing the right footwear is essential for both comfort and support. Sandals and open-toed shoes should provide proper arch support and cushioning to prevent foot strain. Paying attention to foot care during seasonal transitions can enhance overall comfort and health. If you have foot pain, it is suggested that you consult a chiropodist who can treat various foot conditions, and offer you tips on seasonal foot care.

Fall is a time of increased outdoor activities, sports, and back-to-school events. It can also be a time of increased foot and ankle problems. For all of your autumn foot care needs, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Common foot and ankle problems that can arise during the fall season include:

  • Bunions - Bony growths on the outsides of the big toe joints

  • Hammertoes - Toe deformity that causes the toe to bend downward at the middle joint

  • Plantar fasciitis - Inflammation of the ligament that runs along the bottom of the foot

  • Achilles tendonitis - Inflammation of the tendon that runs along the back of the calf

  • Sever’s disease - Injury to the growth plates of the heel bones, common in children and teens

  • Metatarsalgia - General foot pain

  • Blisters - Skin lesions usually caused by friction over an area of skin

  • Sesamoiditis - Injury to the tiny, pea-shaped bones located just beneath the big toe 

Many of these conditions are associated with increases in physical activity of the change from wearing flimsy summer shoes to more sturdy fall shoes. If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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