Rheumatoid arthritis (RA) is an autoimmune disorder in which the body’s immune system attacks its own otherwise healthy joint lining. RA can target any joints in the body, but the small joints of the hands and feet are usually affected. Symptoms of RA in the feet include joint pain, tenderness, swelling, stiffness, redness, and warmth that last for several weeks. Joint stiffness is very common in the morning and often lasts for 30 minutes or longer. RA usually affects more than one joint and affects the same joints on both sides of the body. Although there is no cure, with proper diagnosis and treatment, the symptoms of RA can be managed. For more information about RA and the feet, please consult with a chiropodist. 

Rheumatoid arthritis (RA) is an autoimmune disorder in which the body’s immune system attacks its own otherwise healthy joint lining or synovium. While RA can affect any joint in the body, it often affects the small joints of the feet and the ankle joint. If you’re dealing with RA in your lower limbs, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Symptoms of RA primarily affect the joints of the feet and may include:

• Pain
• Swelling
• Stiffness
• Redness
• Warmth
• Difficulty walking
• Gait changes
• Bunions
• Hammertoes 

Treatment

While there is no cure for RA, your chiropodist can help you manage the health of your feet and maintain your mobility while living with this condition. Possible treatments include wearing orthotics, doing foot and ankle exercises, resting the feet, taking anti-inflammatory medications, getting steroid injections, and wearing braces for foot and ankle pain. In advanced cases of RA, joint replacement surgery may be helpful for mobility. Bunions, hammertoes, and other deformities can be corrected with surgery as well. 

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON . 

Among elderly adults, falls are one of the leading causes of injury and disability. Although it is true that as people age, they are more likely to experience a fall, falling is not an inevitable part of aging. There are many steps that older adults and their families can take to reduce the risk of falling. Since most falls happen in the home, it is helpful to focus on reducing tripping and falling hazards inside the house. Removing clutter from the living area, ensure that there is adequate lighting, putting non-slip mats in wet or slippery areas, and installing grab bars in the shower can all lower the risk of a fall. Taking care of your health is also vital for falls prevention. Regularly visiting a chiropodist, who can treat any existing foot problems that may contribute to the risk of falling and help you maintain your mobility, can be very beneficial. 

Falls are a common but preventable problem for older adults. If you would like to learn more about preventing falls, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians can help you maintain the health of your lower limbs and your mobility. 

Did you know that most falls occur in the home? Fortunately, there are many simple changes that you can make to the living environment to reduce the risk of falling. 

In the Bathroom:

• Install grab bars near toilets, bathtubs, and showers
• Put non-skid mats on all surfaces that may get wet

In the Bedroom:

• Keep a light near the bed so that you can easily turn it on if you have to get up at night
• Keep the path from your bedroom to the bathroom clutter-free and well-lit
• Consider installing a bed rail for added support

In the Kitchen:

• Use non-skid mats
• Wipe up any spills immediately
• Move commonly used items to areas that are easily within your reach

In the Hallways:

• Place handrails on both sides of the stairs
• Install good lighting in the hallways and around the entire home
• Keep hallways free of clutter
• Don’t use throw rugs or small area rugs

In Other Living Areas: 

• Keep loose cables, cords, and wires near the wall and away from walking surfaces
• Make sure that all carpets and rugs are secure firmly to the floor
• Arrange your furniture so that it is not in your way when you walk
• Use chairs and couches that you can easily get up from

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON . 

The sesamoids are two small, pea-shaped bones located beneath the big toe joint in the ball of the foot. These tiny bones help the big toe with movement. Sesamoiditis occurs when the sesamoids and surrounding tendons are injured or inflamed, usually due to overuse in repetitive running, walking, or jumping activities. Symptoms of sesamoiditis include dull, long-term pain beneath the big toe joint that varies in intensity based on the activities you do and the shoes that you wear. Treatments for sesamoiditis can include padding, strapping, taping, or immobilizing the affected area, as well as taking oral medications or wearing orthotic devices in the shoes to help cushion the feet. If you are experiencing the symptoms of sesamoiditis, it is recommended that you seek the care of a chiropodist. 

Sesamoiditis can be painful and prevent you from participating in certain activities. To learn more about this condition, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Is Sesamoiditis? 

Sesamoiditis refers to an injury of the sesamoids (two small, pea-shaped bones located beneath the big toe joint) or the tendons and/or surrounding tissue in the joint.

Causes

Sesamoiditis is typically the result of an overuse injury caused by activities that put repetitive pressure on the sesamoid bones and the tendons involved with those bones. These activities can include basketball, football, running, ballet, and tennis. People who have high foot arches and those who frequently wear high-heeled shoes are also at an increased risk of developing sesamoiditis. 

Symptoms

Common symptoms of sesamoiditis include: 

• Dull, longstanding pain under the big toe joint
• Swelling
• Bruising
• Difficulty straightening or bending the big toe
• Pain during movement

Diagnosis

Sesamoiditis can be diagnosed by physical examination and X-rays. Sometimes other imaging studies, such as a bone scan, MRI, or ultrasound may be needed if damage to the area surrounding the sesamoid bones is suspected. 

Treatment

Treatment options include conservative measures, such as padding, strapping, taping or immobilizing the affected foot, taking oral medications or getting steroid injections to reduce pain and swelling, and wearing orthotic devices. Surgical treatment may be necessary if conservative measures are not effective. 

If you have any questions please feel free to contact our offices located in North York and Mississauga, ON .