Heel pain in children is often caused by Sever’s disease, an inflammation of the growth plate in the heel. This condition typically affects active children between ages eight and 14, particularly those engaged in running and jumping sports. The pain results from repetitive stress on the developing heel bone, which is growing and more vulnerable to injury. Other causes include overuse injuries, poor footwear, Achilles tendon tightness, and biomechanical issues such as flat feet or high arches. Children may experience pain during physical activity, limping, or tenderness at the back or bottom of the heel. A chiropodist diagnoses heel pain through a physical exam, gait analysis, and sometimes imaging like X-rays to rule out fractures. Treatment focuses on rest, stretching, wearing proper footwear, and custom orthotics, if needed. In severe cases, activity modification or temporary immobilization may be recommended to relieve symptoms and prevent long-term issues. If your child has heel pain, it is suggested that you consult a chiropodist for a proper diagnosis and treatment.

Plantar fasciitis can be painful and interfere with your daily activities. If you are experiencing foot or heel pain and believe you may be afflicted with plantar fasciitis, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Is Plantar Fasciitis?

Plantar fasciitis refers to the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Repetitive activities, such as running or jumping, can injure the plantar fascia over time. Plantar fasciitis can also be caused by flat feet, high arches, pregnancy, and activities that put excessive pressure on your feet, like standing all day for work. When the plantar fascia becomes inflamed, it causes pain and discomfort. 

Symptoms

Typical symptoms of plantar fasciitis include:

• Stabbing pain near the heel

• Pain that is worst in the morning or after a period of rest

• Pain that increases after exercising

• Swelling

• Tightness in the Achilles tendon

Diagnosis

Plantar fasciitis is typically diagnosed via medical history and physical examination. 

Treatment

Treatments for plantar fasciitis include resting and icing the affected foot, stretching the foot, taking medications to reduce inflammation, and wearing orthotics. In severe cases where pain does not improve with conservative treatments, injections or surgery may be recommended. 

If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or fallen arches, occur when the arches of the feet do not develop properly or collapse over time. Some people are born with flat feet, while others develop it due to factors like aging, injury, or medical conditions that weaken the tendons supporting the arch. There are different types of flat feet, including flexible and rigid flat feet. With flexible flat feet the arch appears when the foot is lifted but flattens when weight is applied. With rigid flat feet the arch remains absent even when the foot is not bearing weight. Some cases of flat feet result from tight Achilles tendons, which affects foot movement. Others stem from problems with the posterior tibial tendon, which runs along the inside of the ankle and supports the arch of the foot. Symptoms may include foot pain, swelling, or discomfort during prolonged standing or activity. A chiropodist can assess the severity of flat feet and recommend treatments, including custom orthotics, exercises to strengthen the foot muscles, and guidance on supportive footwear. If you need help dealing with problems related to flat feet, it is suggested that you schedule an appointment with a chiropodist.

Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Are Flat Feet? 

Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not. 

Causes

Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy. 

Symptoms

Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet. 

Symptoms associated with flat feet include:

• Pain in the arch, heel, ankle, or along the outside of the foot

• Overpronation of the foot

• Shin splints

• Aching or fatigue in the feet or legs

• Pain in the knees, hips, or lower back

Treatment 

In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered. 

If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is more than just foot pain. It is a disruption to daily comfort. This condition, caused by the thickening of nerve tissue between the toes, often feels like a burning sensation, tingling, or the feeling of a pebble stuck in your shoe. Wearing high heels and tight footwear worsen the issue, making each step a painful reminder. Beyond physical discomfort, Morton’s neuroma can limit activity, forcing people to cut back on exercise or even simple walks. Ignoring the symptoms can lead to chronic pain and altered gait, creating additional strain on other joints. Early intervention is key to preventing further nerve damage and keeping you mobile. If foot pain is affecting your routine, it is suggested that you visit a chiropodist for a diagnosis and appropriate care.

Morton's neuroma can be highly uncomfortable. If you are experiencing the symptoms of Morton's neuroma, please consult with one of the chiropodists from Complete Family Footcare & Therapy. Our clinicians will assess your condition and provide you with quality foot and ankle treatment. 

What Is a Morton’s Neuroma?

Morton’s neuroma is a condition in which a nerve located in the ball of the foot between the third and fourth toes thickens due to compression or irritation. Common causes of Morton’s neuroma include wearing shoes with high heels or narrow toe boxes, participating in running or court sports, an injury or trauma to the area, or pressure being placed on the nerve from foot deformities such as bunions or hammertoes. Left untreated, Morton's neuroma may result in permanent nerve damage.  

Symptoms

Symptoms of Morton’s neuroma often start gradually and worsen over time. Typical symptoms  include: 

• Foot pain

• Tingling, burning, or numbness in the affected foot

• The unique sensation that something is inside the ball of the foot or that there is something stuck in your shoe while walking

Treatment

Non-surgical treatments for this condition may include padding or icing the affected foot, wearing an orthotic device, modifying activities or shoes to reduce pressure on the foot, and taking medications or getting injections to reduce pain and inflammation. Surgery may be needed if non-surgical treatments are ineffective. 

If you have any questions, please feel free to contact our offices located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.